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From Soup to Tomatoes Chair Based Exercise Program - Implementation Guide

Ongoing initiative Exercise program

Hosting Organization: Northeast Stay on Your Feet (fromsouptotomatoes.com/)

Type of Event: Exercise class

Audience: Older Adults

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This guide is intended to help with implementation of this program by community groups, Family Health Teams, Public Health Units, older adult volunteers or anyone else interested in hosting From Soup to Tomatoes in their community.

There are three programs that run live from Espanola each Monday, Wednesday and Friday. Live classes or archived classes can be accessed at any time from the program website www.fromsouptotomatoes.com or on YouTube in both English and French. DVD’s of this program can be accessed by contacting your local public health unit.