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Safe Winter Walking Campaign

The Safe Winter Walking Campaign was created by the South West Ontario Fall Prevention Network. The campaign provides a cariety of different awarenss activities that can be used and adapted throughout the fall and winter seasons. The purpose of this activity is to promote physical activity throughout the year. Prevent falls by staying active all year round and being safe while doing so!

Organization/Sponsor Contact: South West Ontario Fall Prevention Network, Emily Powell (E.Powell@publichealthgreybruce.on.ca)
Type of Activity: Campaign
Target Audience: Older adults and caregivers
Sector: Community dwelling older adults
Costs: There may be printing costs depending on which activities you decide to host
Timeline for Activity: Campaign planning- summer months. Campaign launch: fall and winter months.

Materials, Resources and People Needed for the Activities:

Background Research and Planning

Literature Search: Up-to-date academic articles, web sources, and newspaper articles on the topic of safe winter walking, provided by the Loop Library Service.

Download

 Article: This article was written for Boomer magazine (pages 8-10). Get in touch with your local news outlet and write a piece about your topic of interest. 

Public Education and Awareness Building

PowerPoint Presentation: A generic presentation that can be adapted for your local area contact information, special considerations and resources.

Download

Fact Sheet: A simple, printable fact sheet for older adults with tips on staying active and preventing injury during the cold winter months.

Download

Poster and Brochure: This poster and brochure was created by the Southwest Ontario Fall Prevention Network and are available as PDFs. Ask permission prior to distributing these- you can also personalize the posters below by emailing Emily Powell at E.Powell@publichealthgreybruce.on.ca. Alternatively, you can download the InDesign file and adapt it with your own local information, logo and stock photos. InDesign is a graphic design software from Adobe (download a free trial here). 

Download with Printer's Marks

Download InDesign File

Safe Winter Walking Display: Detailed instructions on how to create an effective Safe Winter Walking display (board, handouts, raffle, demonstrations, take-home samples) for your next event. Inexpensive and a big hit with the public! These instructions were posted as a discussion on Loop.

Download instructions

 Other examples of Safe Winter Walking activities:

Snow Angels: Snow Angels provides a way for older adults in Stratford to request assistance with shovelling. Snow Angels (i.e. community members) register to be volunteer snow shovellers and get connected to older adults who request the service. 

Like the idea? Check out the website and see if you can start a similar program in your community.

Suggested Action Steps to run your campaign

Action Step 1: Background Research and Planning

  • Read and understand more about safe winter walking.
  • Start to plan your activities. Are you planning a public presentation or display? If so, where? Do you want to provide handouts? Some venues include: community centres, libraries, community fairs or school fairs. 

 Action Step 2:Public Education and Awareness Building

  • Below are examples of some activities you can implement throughout your campaign. 
  • Promote your campaign activities. Reach out to community members, community centres, and other groups who you think may be interested in your campaign.

 Action Step 3: Evaluation

  • You can evaluate your activities by counting the number of handouts you gave, or how many people attended your presentation, or how many contact you gained from your campaign.